Please download the diet worksheet and complete it in its en

Please download the diet worksheet and complete it in its entirety.Each student must write down everything they eat and drink for three days and your activity level for five consecutive days. The diet worksheets are found on BB. Please do not include weekends. As you begin the process, you must measure what you eat or drink. For example: if you eat eggs, toast and orange juice for breakfast you must write down a number of eggs, how many toasts and how many ounces of orange juice. Example: 2 eggs scrambled 2 slices of toast and 16 ounces of orange juice. To determine how many servings: 2 eggs = 2 servings; 2 slices of toast = 2 servings and 16 ounces of orange juice =2 servings. This information can be found http://www.choosemyplate.gov/ under the tab “My Plate” located in the top left corner. Under this tab, you will find the information on what constitutes a serving of each food group.Please do not include water. Please keep in mind, that you can include the ingredients if you ate a green salad. For example: If it included romaine lettuce- how much? 1/2 or 1 cup. If you added tomatoes, how much a 1/4 or 1/2 cup. If you added broccoli- how much? a 1/2 cup or 1 cup.If you had a Subway sandwich, estimate the amount of meat, and vegetables added.You will find on BB a diet worksheet that you can use to complete each day. As you complete it, make sure you estimate the number of servings you ate of each food group. In order to receive full credit, the worksheets must be completed correctly and in its entirety.Please do not include water. Please keep in mind, that you can include the ingredients if you ate a green salad. For example: If it included romaine lettuce- how much? 1/2 or 1 cup. If you added tomatoes, how much a 1/4 or 1/2 cup. If you added broccoli- how much? a 1/2 cup or 1 cup.If you had a Subway sandwich, estimate the amount of meat, and vegetables added.You will find on BB a diet worksheet that you can use to complete each day. As you complete it, make sure you estimate the number of servings you ate of each food group. In order to receive full credit, the worksheets must be completely correct and in its entirety.Part I:3 worksheets are included3ptsAll worksheets included2 ptsOnly 2 worksheets included1 ptsOnly one worksheet included0No worksheet includedWorksheets are completed correctly- all columns are added up and measures are included5All items included2Some of the measures included and some columns added1Worksheet not completed correctly0The worksheet is not includedThe number of servings are correct3Number of servings correct2Some of the servings are not correct1A large number of servings are not correct or missing.0The number of serving not included or correctThe estimation of the portion size is close to accuratePoints: 154Estimation of portion size is correct2Some problems with estimation of portion size1A large number of portions size not correct0Estimation of portion size not included

"Looking for a Similar Assignment? Order now and Get a Discount!

Our guarantees
1. High-Class Quality.
‘Will you write my paper for me that meets all requirements?’ This question is frequently asked by many students, and we always answer in the affirmative. Our main goal is to deliver a perfectly written paper the meets high writing standards. We don’t rest unless you are satisfied with our work. If you hire a paper writer online, we guarantee you that you get 100% original and plagiarism-free assignments of high quality.
2. Complete Anonymity.
We value your privacy and use modern encryption systems to protect you online. We don’t collect any personal or payment details and provide all our customers with 100% anonymity. ‘Can you write a paper for me so that I could stay anonymous?’ Of course, we can! We are here to help you, not to cause problems.
3. Fast Delivery.
We completely understand how strict deadlines maybe when it comes to writing your paper. Even if your paper is due tomorrow morning, you can always rely on us. Our writers meet all set deadlines unequivocally. This rule is ironclad! The offered range is wide and starts from 6 hours to 2 weeks. Which one to choose is totally up to you. For our part, we guarantee that our writers will deliver your order on time.